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Book your FREE trial class today and see how Functional Squad will help you reach your goals!
Become part of a fun and supportive gym family
Decrease body fat + increase strength and muscle mass
Unlimited access to our Functional Squad Classes
24 Hour Access to the gym to suit your schedule
Fit3D & Evolt360 Body Scan's included
Perfect for all Fitness Levels - Beginners to Advanced!
Get access to all of our small group FUNCTIONAL SQUAD classes where our awesome instructors will help you, motivate you and make getting in shape fun!
FS FUNC!
These FUNCTIONAL workouts will always keep you guessing. With a variety of equipment and activities to motivate you. Work to your own intensity meaning you can make it as easy or as hard as you like or be in any physical condition to participate. Perfect for muscular endurance, toning and weight loss.
FS HIIT
This short intense workout provides improved athletic ability through muscular endurance and fat burning through excess post oxygen consumption. Basically you burn fat while excising then continue to burn fat for up to 24 hours after.
FS FURY
This class will work you like a boxer with a mixture of shadow boxing, focus pad technique, skipping and interval training. Sessions incorporate a mixture of strength, core and cardiovascular fitness.
FS GRIND
FS Cycle is a fun, exciting, low-impact way to workout, burn fat and get a great cardiovascular workout. With high energy music and a motivating instructor you will be challenged to achieve your best. Best of all you can be in any physical condition and still participate, when it gets a bit rough and tough just dial it down a notch or two.
FS CARDIO/CORE
At the core of every great athletic performance lies a strong and engaged core and great cardiovascular conditioning. The Cardio & Core workout combines cardio moves that fire up your core, puts your body through its paces all the while challenging your core and cardiovascular fitness.
PLUS MANY MORE STYLES!
What Our Clients Had To Say About Fit24
Great Gym, Nice and small and has some great classes. Went to Spin/ Core last night with Reid and it was great. Constant positive feedback throughout the class and a great workout! Especially those cycling squats!
Nikki Bradley
I've avoided gyms my whole life - I just didn't see myself as the gym type. But this gym is super inclusive and PT/owner Yvette is amazing. With her coaching I am feeling motivated and enthused about my health and fitness for the first time in many years. Great environment, huge range of equipment, lovely people.
Tania Michelle Curtin
Great equipment, great atmosphere and great people who run it- love a gym with a guts and soul, keeps me moving, keeps me motivated
Hana Harland
Are you ready to kickstart your fitness?
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272 Springs Rd, Halswell, Christchurch
Contact Us at 03 3443377 or 0211466700
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